Specializing in anxiety, communication, confidence, dating, fitness, relationships, and self love!
Coach Alissa Graunke
After burning out in both the corporate and non-profit worlds, I turned to focusing on clients' health through my private Pilates practice. Noticing that working out only scratched the surface of my clients' fitness & wellness, I became a certified Catalyst life coach through SHFT. Now, I can help people create the life they want to live through transformational, lasting change that is made from the inside out, not from the outside in.