Specializing in anxiety, confidence, dating, goal setting, happiness & joy, relationships, and self love!
Coach Autumn Parker
Hello! I am Autumn and I am the mother of three (two in college, one in high school) and a proud military spouse. I am an eternal work in progress currently focused on taking better care of my body and practicing gratitude. I am a survivor of childhood sexual abuse and deeply understand the changes and challenges it often leaves in its wake as well as the strength it requires to survive it. As a family we navigated 12 combat deployments in in 20 years and have overcome all sorts of obstacles. Absence, loss, fear and frustration are things almost every military family will experience and I hope to help as many them as I can. I have struggled with depression and anxiety, but have found tools and practices to keep me thriving. I do something at least once a year that is far outside my comfort zone and aspire to always be unapologetically myself. I believe that each of us is stronger and more resilient than we can possibly imagine. Our bodies can be fragile or broken, but our spirits can not. We are invincible and I want to show that to each person I meet. Things I love: - The San Antonio Spurs - maps - tattoos - music - brightly colored hair - movies - Star Wars - embarrassing my children - learning new things - wine and bourbon - puns and bad jokes