Specializing in boundary setting, fitness, goal setting, grief, and transitions!
Coach Jana Ellis-Vincent
I'm a former world class athlete and just a gal now that has been through some serious life challenges including depression, abuse and grief. I've also had the experience of amazing life experiences where I've been able to self actualize at a very high level and understand the power of goal-setting and believing in oneself. I've been coaching my whole life and now apply all my 'guts, heart & mind' to that of helping folks transform their lives.